Insights
The best sunglasses for holiday are the pair you will genuinely wear: comfortable enough for long days outside, protective in bright sun and versatile enough to work with more than one outfit. For an autumn sun break, polarised sunglasses are usually the most practical choice for beach days, driving and time near water, while non-polarised metal aviators can be a smart all-round option if you prefer a lighter, dressier frame.
Start with the conditions you are likely to face rather than simply choosing the trendiest shape. A few days in the Algarve, Canaries or southern Europe can still mean strong glare, particularly around pools, pale pavements and the sea. If you are travelling with your dog, a secure pair that stays comfortable while walking, driving and handling luggage is often more useful than a delicate pair saved for dinner.
How to choose the best sunglasses for holiday
A good holiday pair should cover three things: proper UV protection, a frame that suits how you will spend your days, and a shape or colour you will be happy to wear in photographs as well as on practical outings.
Look for sunglasses marked with UV400 protection or a CE/UKCA marking that confirms the lenses meet the relevant safety standard. Dark lenses alone do not guarantee UV protection. The tint makes bright light feel more comfortable; UV filtering is what helps protect your eyes from ultraviolet rays.
Then think about your itinerary. The right pair for a relaxed city break may not be the best choice for a beach holiday with hire-car driving, coastal walks and a day on the water.
- Beach, boating and pool days: polarised lenses are often the most comfortable option because they reduce reflected glare.
- Driving abroad: choose a frame that does not block too much peripheral vision and keep a case within reach.
- City breaks and sightseeing: a lighter frame and a versatile lens tint can be easier to wear all day.
- Active walks: prioritise a secure fit over a loose oversized shape.
- Evening meals: a classic frame in black, tortoiseshell, gold or silver tends to work with more outfits.
Polarised vs non-polarised sunglasses
The biggest practical decision is usually whether to choose polarised lenses. Neither option is automatically better for every traveller, but they do feel different in use.
Why choose polarised lenses?
Polarised lenses contain a filter designed to cut down glare reflected from flat surfaces. That can make a noticeable difference when sunlight bounces off water, sand, wet roads, car bonnets or pale stone. Colours may also appear clearer and more comfortable in very bright conditions.
For an autumn sun holiday, polarised sunglasses are particularly useful if your plans include coastal walks, lounging by a pool, driving in bright weather or spending time on a boat. A polarised recycled-frame style can be a practical choice for travel too: it gives a more relaxed, everyday look while avoiding the worry of taking a more formal pair everywhere.
There are a couple of situations where polarisation may not suit everyone. Some digital screens, vehicle displays and phone screens can look darker or show odd patterns when viewed through polarised lenses. It is worth checking this before relying on them for sat-nav use. Certain skiers also prefer non-polarised lenses because glare can sometimes help reveal icy patches or changes in snow surface.
When non-polarised sunglasses make more sense
Non-polarised sunglasses still provide UV protection if they are properly rated. They simply do not have the additional glare-reducing filter. They can be a good choice for city breaks, everyday sightseeing and anyone who frequently needs to read screens outdoors.
Metal aviators are a classic non-polarised option. Their slimmer profile can feel less bulky than a wide plastic frame, and gold, silver or gunmetal finishes often work easily with holiday clothes. If you are packing light, a straightforward aviator can take you from a daytime café to an evening meal without needing a second pair.
Choose a frame that suits your face and your plans
Face-shape rules can be helpful, but comfort is more useful than trying to follow them rigidly. Sunglasses should sit securely on your nose without pinching, and the arms should not press uncomfortably behind your ears. If you tend to push glasses back into place every few minutes in the shop, they are unlikely to improve during a hot day abroad.
These are sensible starting points rather than hard rules:
- Aviators: a flexible classic with a lighter feel; often a good choice for travel outfits and driving.
- Wayfarer-style frames: practical, familiar and easy to wear with casual clothes.
- Round frames: softer-looking and often suited to relaxed resort or city-break wardrobes.
- Oversized frames: useful if you like more coverage around the eyes, but check that they are not too loose for walking or windy beaches.
- Recycled-frame styles: often have a more substantial, casual feel and can suit days when you need a durable pair for outdoor plans.
If you wear prescription glasses, do not leave this decision until the last minute. Prescription sunglasses, clip-ons and photochromic lenses all have different strengths. For a holiday involving regular driving or full days in bright sun, dedicated prescription sunglasses may be more comfortable than relying on a pair that only darkens in sunlight.
Lens colours and finishes: what is actually useful?
Brown, grey and green lenses are the easiest colours to wear for general holiday use. Grey offers a neutral view of colours, while brown and amber tints can feel comfortable in variable light and may increase contrast. Green sits somewhere between the two for many people.
Mirrored lenses can reduce the amount of visible light reaching your eyes and give a sportier look. They are useful in very bright conditions, although they can show smudges more readily. Gradient lenses are darker at the top and lighter at the bottom, which some people like for walking around town or reading a menu outside. For sustained beach glare, a full tint is usually the more dependable choice.
Lens colour is largely a matter of comfort and preference. The key check remains UV protection and a tint dark enough for the conditions you expect.
Pack sunglasses so they arrive in one piece
The easiest way to ruin a holiday pair is to put it loose in a beach bag or suitcase. A few simple habits make a difference:
- Pack sunglasses in a hard case, not just a soft pouch, if they are going in checked luggage.
- Keep one pair in your hand luggage or day bag for the journey and airport queue.
- Use a microfibre cloth rather than the corner of a T-shirt, which can trap grit and mark lenses.
- Do not leave sunglasses on a hot dashboard; high heat can affect lens coatings and warp some frames.
- Take a second, less precious pair if you know you will be swimming, kayaking or spending long days on the beach.
A practical tip: put your case in the same small travel pouch as your sun cream and lip balm. You are far less likely to leave your sunglasses in a restaurant, taxi or hire car if they have one regular home.
Travelling with a dog? Keep the journey simple
If your autumn break includes your dog, sunglasses are only one small part of a comfortable travel set-up. Keep their travel essentials accessible rather than buried in the boot: water, a bowl, lead, familiar bedding and suitable rewards for breaks on the road.
For owners travelling within the UK, it can help to portion treats before setting off, rather than opening a large bag each time you stop. You can browse our natural dog treats for practical rewards to take on walks or use during travel breaks. Introduce any new treat at home first, especially if your dog has a sensitive stomach, and always provide fresh water.
Dogs should never be left in a parked vehicle, even on a day that does not feel especially hot. Temperatures can rise quickly in direct sun, including during the milder months.
Frequently asked questions
Are polarised sunglasses better for a beach holiday?
They are often a very good choice because they reduce glare from water, sand and other bright surfaces. They are not essential, but many people find them more comfortable for beach days, coastal walks and driving near the sea.
Do polarised lenses provide UV protection?
Polarisation and UV protection are different features. Choose sunglasses with clear UV400 protection or appropriate CE/UKCA marking; polarisation is an additional glare-reducing benefit.
Should I take one pair or two?
Two pairs are sensible if you have space: one main pair for daily wear and a cheaper or more robust backup for the beach, water activities or the inevitable misplaced-bag moment. If taking one pair, use a hard case.
Which sunglasses are best for driving on holiday?
Choose properly UV-protective lenses with a comfortable frame that leaves good peripheral vision. Polarised lenses can help with road glare, but check that you can comfortably read your car's dashboard and sat-nav display through them.
Are metal aviators suitable for autumn sunshine?
Yes. A well-fitting aviator with UV-protective lenses is a versatile option for sightseeing, meals out and general travel. If you expect strong reflected glare near water, compare it with a polarised pair before deciding.
Make your holiday pair earn its place in your luggage
The best choice is rarely the most complicated one. Pick reliable UV protection first, choose polarised lenses if glare will be a regular part of your trip, and select a frame that feels secure enough for the way you actually travel. A classic metal aviator is hard to beat for light, versatile packing; a polarised recycled-frame pair is often the more practical companion for bright outdoor days.
If your plans include a UK break with your dog as well, Raw Dogs Dorset can help you prepare their food and rewards for the journey. We offer nationwide online delivery, and local collection is available from Moordown and Blandford. If you are changing feeding routines before travel, learn how to start raw feeding well before you set off, rather than making a major dietary change while you are away.
Not sure where to start?
Our simple raw feeding guide walks you through choosing the right food, how much to feed and how to make the switch.
Start your raw feeding journeyHow much raw food does your dog need?
Add your dog’s details for a daily guide, meal split and rough monthly pack estimate.
Enter your dog’s weight to get a daily raw feeding guide.
Seniors, less active dogs or controlled feeding.
A sensible starting point for many adults.
Lean, active or working dogs may need more.
Growing pups often need more, split daily.
Guide only. Pack estimates are based on 454g packs and a 30-day month. Every dog is different, so monitor weight, stools and energy, then adjust gradually. For puppies, working dogs, pregnant or nursing dogs, or dogs with health issues, please speak to your vet or ask the Raw Dogs Dorset team for guidance.